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This is the story of Alex who has experienced 'scary things', and the different things he does to cope with all the ways these scary things make him feel. This gentle storybook will help children who have experienced trauma deal with their emotions and learn coping strategies.

In this honest and open account of life with her PDA daughter, Sasha, Steph Curtis reveals the everyday struggles and explores the milestones of raising a child diagnosed with Pathological Demand Avoidance. This book guides you through the Curtis family's 'lightbulb moment' of recognising Sasha's PDA profile following her autism diagnosis at the age of two, their experiences of various education settings and attempts to access support, everyda...

A research-informed look at the unique challenges of girls and women with ADHD, from an international ADHD expert, drawing on the lived experiences of ADHD women and girls to provide tips and strategies for stronger emotional regulation and self-understanding.

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This pioneering resource takes an Afrocentric approach to yoga whilst exploring and dismantling barriers that hinder access in Black communities. By contextualising core aspects of yoga teacher training into Black cultural norms and historical healing modalities, this practical book helps facilitate equitable yoga classes for Black people.

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This is a yoga book with a difference. In this guide, the authors embark on a ground-breaking exploration of the multifaceted challenges faced by yoga teachers in today's complex world. Drawing upon their experience in training yoga teachers, Theo Wildcroft and Harriet McAtee have compiled a collection of wisdom from some of the best-known and respected yoga teachers worldwide, including Peter Blackaby, Donna Farhi, Jivana Heyman, and Jules ...

The stereotype of Autistic people as unempathetic obsessive loners is pernicious. Dispelling this myth, long-time autistic activist Jorik Mol discovers how empathy and sensing the emotions of others both reinforce and challenge those stereotypes, exploring the profound depths of the autistic heart.

The story of a young trans man seeking to preserve his reproductive rights without going through natal puberty, as told through the eyes of his mother. With interviews with trans thought leaders, letters to her son, and practical advice and reflection points for parents - this is a book to inspire, and educate anyone interested in trans fertility.

This practical guide teaches yoga professionals how to hold talking and listening circles in order to build connection and community. It offers advice on specific topics such as grief and LGBTQ+ circles as well as in-depth information on circles for children and teens. Each chapter is complete with templates, exercises and interview excerpts.

An updated and expanded version of the self-published book in the same name, The Secret Life of Rose offers a fascinating insight into the experience of being an autistic child alongside thoughtful and compassionate commentary from their parent who is also a professional in the field.

This book provides you with the knowledge and strategies to understand behaviour as communication, and better support pupils who have experienced Adverse Childhood Experiences.

This book is more than just a guide to physical wellbeing. It explores the connection between movement and health through the lens of Traditional Chinese Medicine. The author draws inspiration from the rich philosophy of Tao, making this an excellent resource for dancers and other movement professionals.

A guide for grandparents of trans children, written by Janna Barkin - mother to a trans son, and advocate for gender diverse people and their families - with interviews and stories from grandparents and children, a glossary of terms related to gender identity and further resources and reading.

An inspirational guide to LGBTQ+ leadership, with a history of queer leadership, an exploration of how adversity can develop management superpowers and inspirational stories from queer leaders in diverse careers.

This awesome guide provides practical tips and guidance on how to regulate emotions and discover their comfort zone.

This awesome guide provides practical tips and guidance on how autistic young people can form positive friendships and understand all the relationships in their lives!

This awesome guide introduces autistic kids to the autistic community and promotes positive self-image by encouraging them to take pride in their identity and find their own place in the community.

Anger isn't all bad. It can spark creativity, motivate us toward change, and help resolve our past. This practical guide shows you how to use art therapy theory and techniques to help clients contain and reshape their anger into something positive and enriching.